#how do i feel better abt my self-worth??

58 messages · Page 1 of 1 (latest)

spare wharf
#

rn I’m in last grade of high school, so 12th grade (2° de bachillerato for my spanish fellas), I had to repeat twice (so this is my third attempt) because of depression. I’ve always had good grades because I thought they marked my worth and a part of me still believes that, the thing is that right now, I’ve missed school for almost three weeks (depression and problems with self-worth), I genuinely want to go back but feel so stressed out about what will the people in my class think of me, the teachers, etc. And even if I went back, I still won’t even know where to start, so right now I’m just wondering if it’s better to stop studying and just get a job because I just feel stupid sometimes, or try to go back (I don’t even know if I can make it to the end of the school year if I do that). I already get stressed about tests because I wanna have good grades and at the end of the year there’s this huge test that basically allows you to go to one university or another (the test is called EVAU/PAU/EBAU) so I’m also wondering if I’ll even manage to do well in those, which is making me more anxious and consider dropping out 😭😭, genuinely, I feel so cooked

versed sleet
#

Your worried about the perception of others about you?

spare wharf
versed sleet
#

So you’d be 2 years older than those around you?

spare wharf
#

yeah 🧍🏻‍♀️

#

which also feels even worse because I should be more mature and not like depressed because of some tests

versed sleet
#

You shouldn’t give a toss about your peers

#

Your in to pass and get out

#

These people are your youngers

#

Just go in and do what you went there for

#

Cultivating indifference to people’s views of you is a process that takes time

versed sleet
spare wharf
#

tysm though

#

I forget that I won’t see them again probably

versed sleet
#

One step at a time

#

If you can find out what’s being covered if you follow through with the repeat

#

Start prepping now

spare wharf
#

kk tysm

#

you’re so nice 🥹

versed sleet
#

🤨

#

You look in to some things too deeply

#

And underestimate just how engrossed people can be in their own heads

#

Some people still to this day wait for others to finish speaking so they can say what they want

#

Not taking in what the former said

#

You’ll prob be talked about if you do follow through

#

Maybe some snarky comments here and there

#

But gotta realise that these people were raised by their devices
Phones, tablets and the like

#

Exposed to a lot of stuff that they could do without

spare wharf
versed sleet
#

It takes time

#

Reflecting on your past can help

spare wharf
versed sleet
#

Going over the things you’ve said

#

Done

#

As well as the people around you

spare wharf
versed sleet
#

It’s not a must

#

But I think it’s worth a try imo

#

You won’t get far if you remain a blubbering mess

#

Overthinking can be a good and bad thing

#

It’s all situational in the end

#

Everything has a time and a place

spare wharf
#

I mean, I tend to do bad whenever I overthink stuff

#

I don’t really see how it could be a good thing

#

but I’ll try

versed sleet
#

Feel bad?

spare wharf
#

yes, like overthinking just gets me to “oh so I’m just stupid and I should give up”

versed sleet
#

Meditation can help

#

Improves your attention span

#

Helps you reflect on things with a calm mind

#

A mind that’s clear

#

Light

#

It helps improve your self awareness

#

Of others

#

Yourself

#

What you say, how you say it and when you say it