I have healed to forgive and forget, but in times when I get triggered by similar situation patterns like from the past I start to overthink and have no self control and explode specifically on my partner that is innocent. That's the only issue I am dealing with. The rest is healed.
#PTSD and trauma from emotionally abusive relationship with cheating.
median socket
stiff flax
Its normal its a total human thing don't worry about it and its valid and you matter!🎀🤍
dusty oar
I'm the same way with my partner so I understand. Best thing to do is remember that each person you are with is different, and even when they unintentionally trigger such a response in you due to past relationship trauma, you should talk it out with them after cooling down. Don't ever approach a situation when you're heated in the moment. Take some time and space to reflect and collect your thoughts, you don't want to do anything irrational