Kin

[lethal herald]

Quit my self-service barist job cuz of toxic boss. +mental health.

Started boxing again this month on the 8th. Has been going great, i plan to go professional, + physical health and mental health.

Since its been 4 years without physical activity, it was quiet physically challenging.
+ stamina problems and muscle soreness.

I used to be restless everyday since my body ached for exercise and missing how i felt while in the ring sparring. But since i started again it has gone away. -mental fatigue (caused by longing of exercise)

Last friday and today ive been restless, ive been getting less tired and less sore from the daily boxing training (excluding Saturday and Sunday since they are closed), +mental fatigue, been dealing with it by doing some calisthenics at home. I plan to increase my intensity in the boxing gym so i dont have to do that.

[lethal herald]

Its been 17 days.
My physical strength, agility and stamina have increased significantly, i can feel myself going back to my prime.
University has been fine so far, hopefully that stays the same. My body continues to aches for more even tho i bring myself to the limits during training, im considering doing exercise in the morning or the afternoon to burn more energy so i can sleep at night. Thug it out like always twins

[empty patrol]

Thats amazing, ur on the right track and will improve more the longer you stride for it

😄