So its been since march, im tired and exhausted. idk i cant seem to focus in everything. on june 10th i started my undergrad journey and i got my fav subject but i cant seem to focus there. i cant study i cant do any work. im just tired of life. and the exam pressure is so high my grades are falling behind. i really wanted to study hard and do well also in other perspective of life but im tired since march. idk is it because of my recent breakup or any past traumas. i really want to study and figure out how this world was shaped through this subject but on the other hand im so exhausted i cant seem to get up from bed. procrastination is on another level atp. idk what to do rn im tired. im stressed i get angry easily. help me please?
#idk whats happening rn
solid plover
obtuse surge
hey man, i went through the exact thing u did so i understand what ur talking about and it just sounds like ur really burnt out.
the breakup also might have something to do with this.
from what i know, the only fix is just taking a genuine break from everything (thats if u can afford it).
so during that break reduce ur phonetime to the absolute minimum(just accepting calls and calling) eat only whole foods and most importantly be bored.
take walks, observe people and nature, dont tire ur nervous system with screens, just reset.
do this for a couple of days of take however much time u can to just refresh urself and it should help.
from what i know and experienced, theres no quick fix for this, time should heal it
ik it sucks but i promise it gets better dude, u just need to work on urself