#Weight

434 messages · Page 1 of 1 (latest)

odd bluff
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Whats the quickest way to loose weight👍🏽

old crest
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do you know the 70/30?

lapis grail
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A calorie deficit,

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Dm me for more information

brisk idol
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Long walks and try to reduce food portions (not to a detrimental level)

novel wigeon
odd bluff
odd bluff
old crest
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Do a daily routine everyday something that makes you lose weight but at the same time keeps you distracted put on some music and you are ready

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You can have fun while doing it

wary mountain
odd bluff
primal cave
primal cave
odd bluff
primal cave
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like what aliyah, oliver, rekton, and sillybilly said, natural methods are the best methods, and long-term change is going to take effort

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you got this gang 🙏

odd bluff
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I lost like 2 lbs in a week once - not even a week

primal cave
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don't give up on yourself and don't take the easy way out, cause its not sustainable

primal cave
odd bluff
primal cave
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W

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but make sure you don't hurt yourself

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2 pounds sounds like a lot for 1 week

odd bluff
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I js went on a walk and ate salad straight once a day for like 4 days or smth

primal cave
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you got this jjx

odd bluff
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Oms💔💔

odd bluff
primal cave
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remember to reward yourself after the hard work

primal cave
odd bluff
primal cave
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cause if I fail then there's gonna be big no-no repercussions

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people think that some are born smart but it's really just our habits and the sort

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never give up rahhh

odd bluff
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HOPING I NEVER DO AGAIN

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im trying to get at least to 120-140 by the time im 16

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That’s like a whole year

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So I gatta start soon but it’s gonna be hard

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Bro and I usually don’t eat bc I go to bed late a night

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And I wake up at like 2

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Then I eat junk food for lunch

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Then I eat dinner late

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Like right before my bed

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Bc then I get tired

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And it repeats😭😭

primal cave
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do you goo gyming or smh?

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gjruewan no englistw

primal cave
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and they lift crazy weights

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like

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some people be worried about the "blubber" they call it but they be superheroes you know

primal cave
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don't be (too much)

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personality > looks

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people want to hang out with someone they feel good with, someone they feel safe, comfortable, acknowledged

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nyaha

odd bluff
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But we don’t have money rn

primal cave
odd bluff
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I’ll be getting a job at 16

primal cave
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i have a "portable" gym at home, wondered if you have one of those

odd bluff
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So I’ll be able to go to planet fitness

primal cave
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DIY calisthenics and cardio works 100% at home

odd bluff
odd bluff
primal cave
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yoyo

odd bluff
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RIGHT

primal cave
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you taking any APs

odd bluff
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What’s that

primal cave
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prime time prime time for-

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wait you said you was 16

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im gonna be 17 in 2 months

odd bluff
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No im waiting till im 16

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Im 15

primal cave
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guh

odd bluff
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😭😭

primal cave
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Advanced Placement tests for college credit

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yuh yuh

odd bluff
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(I AM NOT HANGING OUT W DUDES!!!)

odd bluff
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Not good enough grades

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Already tried the easiest one

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Pre collage or wtv

primal cave
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yeah me neither though i don't usually hang with the opposite gender (lie)

odd bluff
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💔😭

primal cave
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you're 15

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what are you talkin' bout

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the average age for college freshman is 18-19 🥀

odd bluff
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I only hang out w this one boy but he’s 13 and he’s my younger sisters hb and has a gf so

odd bluff
primal cave
odd bluff
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PRE COLLAGE

primal cave
odd bluff
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Like

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Idk how to explain it

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It’s like early college

primal cave
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wait what nation are you from

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im from the United States

odd bluff
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SAME

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VERMONT

primal cave
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🥀

odd bluff
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😭😭

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ITS LIKE

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NOT RLLY COLLAGE

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YOU CAN GET COLLAGE CREDITS

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AND REGULAR

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IDK HOW TO EXPLAIN IT

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😭💔

primal cave
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guh i cant send photos

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erm

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according to my

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scientific research

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students must be a 12th grade student

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and have written approval from their principal to attend the Early College Program

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i don't see a mention of GPA requirements

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so dw

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also errr

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you should only be a freshie by now?

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so dw about grades

odd bluff
primal cave
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you got 3 more years ahead of you

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wait

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how can you send images but i cant

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🥀

odd bluff
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No its freshies and up

odd bluff
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I BOOSTED

odd bluff
primal cave
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sooo you're gonna be 16 at

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oh ah nvm

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i thought you was gonna graduate at 17 then we'd be twinning

odd bluff
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Ima be graduating at 18 my sister is at 17 im pretty sure

primal cave
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whats your GPA rn?

odd bluff
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Yea she will

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NO WAIT

primal cave
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estimate?

odd bluff
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IDK IF I WILL

primal cave
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you guys have honors and the sort right

odd bluff
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I smashed that shit

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💔

primal cave
primal cave
odd bluff
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LMFAO

primal cave
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🥀

odd bluff
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IT WAS FUNNY IN THE MOMENT

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💔💔

primal cave
odd bluff
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Now it’s smashed I can’t watch Netflix on it

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So mad

primal cave
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look at the current predicament here

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sigh tisk tisk

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bro doesnt have a personal computer

odd bluff
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😔😔😔

primal cave
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tisk tisk

odd bluff
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NO IM BROKEEEE

primal cave
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i bet you're using an ipad rn to use discord

odd bluff
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😔😔😔

primal cave
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not like thats a problem

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😔

odd bluff
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My phone

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💔

primal cave
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WHATTRRR

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hmmmmm

odd bluff
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LMFAOOOO

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I wish I had a ipad

primal cave
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yknow my dad buys apple stuff from ebay/facebook market for $100 a piece (functional)

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do your parents give you funding/equipment/etc?

odd bluff
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DUDE ME AND MY MOM ARE THE ONLY ONES WHO HAVE A IPHONE

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My moms bf and my 2 siblings have androids

odd bluff
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I got 100 $ on my birthday

primal cave
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niceee

odd bluff
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Spent it all on

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Uh

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Drugs

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💔

primal cave
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typical teenager 🥀

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oh dude dude

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you wanna hear a crazy story

odd bluff
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😭😭😭

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YES

primal cave
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okay bro

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uh pregnancy, drug, and violence warning

odd bluff
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OKAY OKAYY

primal cave
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but there was like this emo (baddie?) right

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okay

odd bluff
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Yes

primal cave
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in the most respectful terms

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twink right

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but here's the catch

odd bluff
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YES😭

primal cave
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she yelled at the teacher once (i saw) cause she couldn't use the phone

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(and apparently at all her other teachers too)

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and she PUBLICALLY posts herself vaping on instagram

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like WHARGGG

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like

odd bluff
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NOT ON INSTAGRAMS

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Ion post me smoking anymore

primal cave
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the full on vape brand, vape name, uncensored photo of her friends

primal cave
odd bluff
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OH NAHHH

primal cave
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and then she went absent for 8 months~

odd bluff
odd bluff
primal cave
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AND APPARENTLY THERE WERE RUMORS FROM HER CLOSEST PALS THAT SHE GOT PREGNANT

odd bluff
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IM SCARED

primal cave
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LIKE WHAR

odd bluff
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WHATTTT

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AND SHES SMOKING AT THIS TIME?

primal cave
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SHE WAS THE SAME AGE AS ME

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LIKE PEOPLE GETTING LAYED AT THIS AGE

primal cave
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😔

odd bluff
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AW NAH🥀

odd bluff
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WTH

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💔💔

primal cave
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yeah but that's about it

primal cave
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cause she came back to school

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but like she was also wild about her ex (who was addicted to rust)

odd bluff
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IS SHE OKAY?

primal cave
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like can you believe that

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idk

odd bluff
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💔

primal cave
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she vapes, her parents dont care about her behavior in school, her friends spread nasty rumors which may be true considering her behavior, shes really stuck on an ex who's a game addict over bad games

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🥀

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thank you for my possibly-not-true ted talk :)

odd bluff
primal cave
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thank you for listening to my***

odd bluff
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NOT FLEXING

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KINDA AM BC I DIDNT GET CUAGHT BUT YEA

odd bluff
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UR WELCOME

primal cave
odd bluff
primal cave
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swear

odd bluff
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I LOVE

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LIKE

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GEEKS IDK ANYTHING MANGO

primal cave
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vapers always cough that white smoke into they hoodies to avoid getting caught

odd bluff
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IDK I HAVENT RLLY HAD THAT MANY IN MY LIFE

odd bluff
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Only in bathroom

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And ghost that shit

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💔

primal cave
primal cave
primal cave
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hah

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think of a come-back to that one

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⛓️

odd bluff
primal cave
odd bluff
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2 FOR ME 2 FOR MY SISTER

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and a vape for me

primal cave
odd bluff
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There gone now I bought them like a couple months ago

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Or smth like that

primal cave
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you better not have introduced your sister to those drugs you naughty naughty

primal cave
odd bluff
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😭

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Since 2022

primal cave
odd bluff
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Well I started having my own since 2023

odd bluff
primal cave
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you could be a millionare by now

odd bluff
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IM TRYNA BUY ONE RN

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I ONLY HAVE LIKE

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Lemme count

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I need 25

primal cave
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guh

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you gotta combat that addiction

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hmmmm

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but addiction destroys lives

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not by killing them

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but by that unfulfillment ig when you think about how that money could go to other areas

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do consider trying to quit vaping though, jjx

odd bluff
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16 dollars I need 9 more

primal cave
odd bluff
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And my mother

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Threw it away

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Along w my weed grinder

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I contradicted myself there

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Buying both at the same time

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💔💔💔

primal cave
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rip

odd bluff
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Buying from my cousin bc my plug blocked me

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Beats me why

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But idc

primal cave
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guh what originally got you into smoking flavored water and yummy leaves?

odd bluff
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Got ma cousin

odd bluff
primal cave
odd bluff
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my cousin

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And dad

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I mean I was curious and she js lemme try it

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I was curious bc ma daddy

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But

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Never will regret trying it

primal cave
odd bluff
primal cave
odd bluff
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AND THEN I DIED.

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I couldn’t breath

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For a whole minute

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Literally

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She thought we was gonna have to get her grandma

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💔💔

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U was coughing so hard

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Now Im a pro

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And love her weed

primal cave
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ik i was also tempted but my grind and everything i worked hard for would be gone if I got another addiction

primal cave
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bros addicted to that dopamine

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what time is it in vermont for you?

odd bluff
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LIKE

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1:32

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Am

primal cave
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12 A.M/

odd bluff
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😋

primal cave
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close enoughy

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you should go to sleep

odd bluff
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NEVER

primal cave
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sooo

  1. you're trying to combat overweightedness? (even though it's not a long-term problem unless it's life threatening)
  2. you use dwugs
  3. you have booboo sleep schedules
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you my friend

odd bluff
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BRO ACC YKW YR RIGHT WHAT I GOT FROM THAT IS IMA GO DOWNSTAIRS TO MY KITCHEN COOK MY PIZZA COME UPSTAIRS EAT IT WHILE WATCHING MY SHOW AND THEN JUST GO TO BED

primal cave
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are naughty naughty

odd bluff
primal cave
odd bluff
odd bluff
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OK, but tell me why I woke up this morning at 2 PM and my whole family was gone going swimming with my aunt and my cousins

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OH I WAS DEAD

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I LOOKED EVERYWHERE FOR THOSE HOES

primal cave
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yoyo had to dissapear a quick minute, I apologize

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your family scares me lel

odd bluff
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Yu good

odd bluff
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Trust

primal cave
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drugs and a 2 A.M dip in the crystal glaciers

odd bluff
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Bc why did she call me the day before asked if I wanna go and didn’t wake me up once

odd bluff
primal cave
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maybe

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idk

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irrationality

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sigh

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downloading discord on my phone rq

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mb transferred from my pc

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you should sleep soom

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also jjx should I clear my contacts of everyone I haven't talked to in at least 2 years

odd bluff
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HMMM DEPENDS IF YU HAVE VALABLE THINGS IN THERE

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do yu ever go back and look at messages

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If yu do keep

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If yu don’t

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Delete

primal cave
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you right you right

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jjx mind if I shoot you a friend request

odd bluff
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IDM

primal cave
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ima go mimis in a min

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bet

odd bluff
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IMA WATCH MA SHOW IN LILE 2 mins after I go downstairs

primal cave
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you down to listen to my yap session again layert

odd bluff
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Okay guys last day eating all this junk food and going on walks

odd bluff
primal cave
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I can try to suggest some yum yum alternatives lsatre

primal cave
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and early goodnighreww

odd bluff
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I like yogurt.

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Im lactose tho

primal cave
primal cave
odd bluff
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Like Greek I heard is good for yu and I kinda like the bitter taste

odd bluff
primal cave
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yeesh

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respect respect

odd bluff
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LMFAO

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I JS LOVE DAIRY

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It’s yummy

wary mountain
odd bluff
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And it’s a choice

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If you don’t have the condition you can simply just pay for it

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It’s to help people overwigjt

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Weight

wary mountain
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It is much easier

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People overweight should actually go and put the effort in to lose it

odd bluff
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I mentally can’t do it. I don’t have the commitment

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Nor the time

velvet sierra
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Easy

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You should eat not because you have to, but because you feel hungry. You don't have to overeat. Learn to understand your body

velvet sierra
odd bluff
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Cals

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Or is that okay

velvet sierra
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There are many online calorie calculators, check for yourself

odd bluff
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Bet

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I don’t know my age or hiegjt tho😔

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Weight or height*

velvet sierra
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Measure it

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Usually 500 calories is very little. But how do I know, maybe you are very small and this is normal for fast weight loss

slender mulch
slender mulch
candid garnet
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the quickest way to lose weight is not eating at all for a week straight and only drinking, it made me lose 4kg in a week

slender mulch
candid garnet
# slender mulch that's water weight

my stomach shrank tho but downside is u get kinda loose skin. I don't have belly folds and it's just flat but if I pinch my belli it's kinda hard to explain but I can feel some fat

worn grove
# odd bluff Whats the quickest way to loose weight👍🏽

A few tips:

Do weightlifting (Focus on mass) over cardio
Try to plan ahead, if you know you are gonna fail and stop by mcdonalds after work cause you are hungry or need to cope with feelings, make sure to have a snack before you leave work
Focus on replacing rather than removing - If you refrain from food you are gonna get hungry and eventually fail. Do a banana instead of chocolate bar, artifically sweetened drinks, rather than sugary. Lean chicken rather than the big fatty steak. Bake things in the oven where you can minimize oils and butter for cooking.

true flare
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@worn grove A steak is good, Just lower your carbs

worn grove
true flare