#Health anxiety

3 messages · Page 1 of 1 (latest)

noble zealot
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This is something I can recall having since about 4 years old, im always terrified of death even when completely irrational whether it be getting in a car or going in a swiming pool fearing getting a brain eating amoeba.

Everytime I have an episode of this I feel like I will go to sleep and not wake up idk how to fix this someone help bruh

warm frost
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yeah this is entirely reasonable, it most likely does originate when you were little, since some of these fears form and most likely linger for a while
i’d really suggest maybe having something nearby to maybe lower your stress, maybe a fidget or so, or something that comforts you
either way, you can get over this fear, i believe in you <3 🫂🫂

thorny rain
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If your tight on money I don’t advise you do this but you could also get a service animal like a calm animal that you fell safe around which I know might be hard with your (would I call it condition?) condition but it could help a lot