#How do I actually become better?

35 messages · Page 1 of 1 (latest)

tribal temple
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I’m M14(almost 15) and I am physical bad, I weight about 230lbs and I do nothing physical. I get bullied partly for my weight but mostly because I am weird. How do I glow up? (Tips on things like style or things I can change easily with my look would be appreciated)
Some other problems I face: most nights I have a hard time sleeping, I don’t like much physical exercise, idk what to do with my hair, etc.

lucid coral
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Go gym

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Idk what kinda clothes u wear so idk

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And what hair type?

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@tribal temple

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Also ur height

tribal temple
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Curly hair and I wear like black shirts with like sports clothing brand (idk why) and I’m 5”8

lucid coral
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Curly is good

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Means u can do kinda mohawk style

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Ill show a pic

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Dm me

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I cant send pics here

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For some reason

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@tribal temple

tribal temple
lucid coral
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Not like that

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Its another version

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Not what u think

unreal nova
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That help alot

tribal temple
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Like what?

unreal nova
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Basically trow away all process food and eat only honey, fish, beef, egg, milk, banana, rice, carrots, avocado

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Also don't use trash oil for cooking

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Grass fed butter is the best or olive oil

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Snack option if you are hungry: any type of fruits (most recommended is blueberry), whole wheat bread,sugar free milk,

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Also sleep better

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Not 7-8 hour

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But 9-10 hour

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The key is to be consistent

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This is where discipline come in

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If you cant discipline yourself then self manipulate yourself into thinking you like and enjoy this with gratitude

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Build a new identity for yourself, not with just words but actually feel this new self

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Wrap yourself in hope like you never felt it before

tribal temple
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I can’t fall asleep easily

vivid bluff