I need to gain weight. I'm 92 pounds when I should be around teh 105-110 range. I'm skinny and people always tell me to gain weight/eat more. But I eat a lot. And I just an sick with the skinny shaming because I dont wanna be like this. People say im sucking in my stomach, when im not. If i were you can see my rib cage very clearly and its a problem.
#weight problems
5 messages · Page 1 of 1 (latest)
Just eating doesnt make you gain weight things like high cal and high protein gives you weight pretty fast
Ofc it would be mostly fat
But im sure you have a lower body fat percentage so maybe you need it
idk why im so skinny. I dont eat junk food i fr eat food that people would eat for high cal and protein before running. Yet i cant gain weight. I can gain 1 pound in a month but lose 3 in a week.