#Got into a car accident today and I don’t know how to mentally get over it
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One time I got into a car accident on my birthday- I don’t remember it well, I was turning six or seven. The memory might be a dream but I remember waking up alone in the car- as if I was left there… I remembered waking up in a fog of dust and my window was blocked by something white… for some reason I didn’t feel traumatized or anything… I was just caught of guard and got out sitting on the curb till my grandparents drove me home… that might have been a dream but I did have a car crash on my birthday wether the memory of it is correct or not- but I do know one thing. My father passed a few years ago and I had some minor yet troubling experiences after that that stayed with me. The best thing to do is have some time to mentally breathe and recover- taking a break for yourself to just relax. This feeling is natural and it will ease up a bit given some time ❤️ I’m sorry you had to go through this… I hope no one was harmed or killed… and I hope you have some physical and mental comfort soon.