#emotionally wrecked

4 messages · Page 1 of 1 (latest)

full trellis
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i have recently been separated from the love of my life i am broken and dont really want to live anymore to be quite honest i have only ever wanted her and only ever loved her idk wat to do i dont know that i can come back from this i am so emotionally destroyed that nothing is worth anything to me anymore

frigid holly
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Uncoupling from those we love can be unbearable as they over time become a part of what we are.

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Perhaps trying to focus on things and company you enjoy can be a refuge. It won't fix the loss you feel, but meaningful connections exist outside of our relationships.

obtuse plover
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i m sorry for your loss.but i think the major problem is a mix of 2 not one standalone issue.please take into account that you dont want to suffer but wanna live.because if you didnt you wouldnt be here asking advice.the thought of death appears only when you focus on forgetting your loss.thats a mistake everyone makes.we all think problems can be solved by forgetting them.or lets call it pushing them in the past.but they only bury deep in our unconscious and eat us alive.the cure for your loss is acceptance.acceptance and more acceptance.you may know you lost her.(as it only plain logic)but have you accepted it.like.i dont know if by got seperated you mean she travelled abroad you stop being in a relationship or something awful happened.but either way channel it down the drain.you cant abandon it as a physical action.the truth has to be accepted biologicaly.i think you detached from it.and even though you say it happened you dont see it in front of your mental screen.finaly know that you may have been too attached to her.hence the extreme suffering you mention.its dangerous to put you whole life balancing on top of on thing.so what do you say?time do some inner work?time to suffer in the present by living with the truth?or to suffer forever be rejecting it?so get the fuck up samurai we have a distorted mind to rearrange...