#How do I stop thinking about it?
3 messages · Page 1 of 1 (latest)
3 messages · Page 1 of 1 (latest)
Just went through a breakup today. I don't exactly want to think about what happened so I am wondering if there are any coping mechanisms or tricks that help me put it in the back of my mind.
I want it out of my head. It will linger and plague my mind if it stays there so I need to get it out. Whatever the cost.
The thought of shame and my mistakes place an unbearable weight on my back.