I’ve tried alarms for workouts at home but I’ve gotten to a point where I convince myself that I’m too busy doing something else. I’m not fat I’m actually kinda skinny and I want to put on muscle.
#How to stay consistent with exercise?
pulsar ore
hybrid mirage
I feel you, it's super easy to brush off a workout when you're in the middle of something else, especially at home. But it’s awesome that you want to build muscle and actually care about it. You don’t need to go all-in from the start. Just start small and be consistent. Even short workouts add up if you stick with them. Think of it like planting seeds, you won’t see the muscle right away, but if you keep showing up, the results will come. You’ve already got the drive, now it’s just about turning that into action, even on the days you don’t feel like it. You got this. If you need me, feel free to reach out!