I have no idea what to do with this story | The Therapy Center | Page 1

inland latch Mar 23, 2025, 2:06 AM

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Okay so yesterday was a messy day. i cant put it into words. i invited these people, i gave them a space in my house, tolerated their noisiness because they were nice and i had fun with them and yesterday i just got stabbed in the back by most of them. like just getting called by one and getting told that one of my friends was involved in a mess, that his best friend was also targeted for some reason and they started talking badly about her, that her best friend started talking badly about her and apparently told my classmates that she had had that problem with her bf and supposedly they called her when she was with her bf and her bf found out and she ||self harmed and ended up in the hospital.|| sounds like a mess and it was. like i was literally devastated crying and texted my best friend asking how was she, she then called me and told me that my classmate had told that to everyone and she never did anything like that at all and then i confronted my classmate and asked him who lied about it and he told me that my best friend herself had called them saying that, but i was right by not trusting him. I just feel so uneasy since yesterday and i really dont know why i feel like this. Is there anyone able to help?

undone heron Mar 23, 2025, 2:11 AM

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That sounds horrible to have happened in your life

inland latch Mar 23, 2025, 2:15 AM

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i dont even know the reason why it affected me the way it did tbh

undone heron Mar 23, 2025, 2:17 AM

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Were you close to the person?

inland latch Mar 23, 2025, 2:17 AM

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to all of them yes

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the one who told the lie tends to come to me for support on dealing with personal problems and i even had to deal with him one time when he broke up because he sent me a voice message saying he would gladly be my first kiss, he sent me that message at 4am because he was drunk. i trusted him

undone heron Mar 23, 2025, 2:19 AM

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OK how do you feel about this guy?

inland latch Mar 23, 2025, 2:22 AM

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now i just feel used, used because he wanted to get over his breakup and wanted me to be that person for him. and disgusted they created this lie

undone heron Mar 23, 2025, 2:24 AM

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Yeah, I definitely understand the way you feel

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I know if I was in the situation I would just be confused and not know what to do. Would you say that’s similar to you right now with how you feel?

inland latch Mar 23, 2025, 2:26 AM

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yeah

undone heron Mar 23, 2025, 2:31 AM

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How do you feel you can manage this situation better

inland latch Mar 23, 2025, 2:32 AM

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I have no idea all I know is that I’m freaking out

undone heron Mar 23, 2025, 2:32 AM

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But will start with breathing to help calm down try taking a deep breath and then slowly breathing out see how that works just to help calm down OK.

inland latch Mar 23, 2025, 2:33 AM

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Okay

undone heron Mar 23, 2025, 2:33 AM

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Let me know when you’re no longer freaking out

inland latch Mar 23, 2025, 2:36 AM

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I’m okay

undone heron Mar 23, 2025, 2:36 AM

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How do you feel now a little more relaxed

inland latch Mar 23, 2025, 2:37 AM

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Yeah

undone heron Mar 23, 2025, 2:41 AM

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That’s good

inland latch Mar 23, 2025, 2:43 AM

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I really don’t know what happened yesterday atp

undone heron Mar 23, 2025, 2:44 AM

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That’s ok but do you feel calmer and less stressed out now

inland latch Mar 23, 2025, 2:48 AM

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A bit. I just feel off

#I have no idea what to do with this story