I need help with stopping p*rn | The Therapy Center | Page 1

grizzled bolt Mar 22, 2025, 11:43 PM

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I really need help with stopping p*rn, i've had an addiction to it for over a year, and i can't manage to stop, I need help

tawdry loom Mar 23, 2025, 12:24 AM

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Hi there

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What have you tried to do to stop watching p*rn?

grizzled bolt Mar 23, 2025, 12:26 AM

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Nothing really

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I just can't come up with anything to stop it

tawdry loom Mar 23, 2025, 12:27 AM

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Well then what do you feel you get out of it

grizzled bolt Mar 23, 2025, 12:27 AM

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What do i feel when after i have watched it?

tawdry loom Mar 23, 2025, 12:28 AM

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Yes

grizzled bolt Mar 23, 2025, 12:28 AM

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Hatred against myself, feeling like i'm not worth anything etc

tawdry loom Mar 23, 2025, 12:29 AM

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Do you enjoy anything like sports

grizzled bolt Mar 23, 2025, 12:29 AM

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Not really

tawdry loom Mar 23, 2025, 12:30 AM

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Well for start find something else that you enjoy doing

grizzled bolt Mar 23, 2025, 12:30 AM

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Playing video games with my friends

tawdry loom Mar 23, 2025, 12:32 AM

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So when you feel like you want to watching p*rn start playing video games with your friends

grizzled bolt Mar 23, 2025, 12:32 AM

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Alright, do you have any other tips?

tawdry loom Mar 23, 2025, 12:33 AM

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Don’t think of yourself negatively

livid raft Mar 23, 2025, 12:33 AM

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ineed help to

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im addicted

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NO DO NOT VIDEOGAMES

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GO OUTSIDE AND DO 10 PUSH UPS

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SAY HI TO 3 RANDOM PEOPLE OUTSIDE

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i was gooing all day today

grizzled bolt Mar 23, 2025, 12:35 AM

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Ok, so I should just exorcise when i feel like watching p*rn?

dark cypress Mar 23, 2025, 12:35 AM

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livid raft GO OUTSIDE AND DO 10 PUSH UPS

We can gon tg

tawdry loom Mar 23, 2025, 12:35 AM

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Or hang out with your friends it’s up to you do what you want to do Except watch p*rn

dark cypress Mar 23, 2025, 12:35 AM

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Let’s have a g00n severe

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Server

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We can all g00n together

grizzled bolt Mar 23, 2025, 12:36 AM

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Ok, thanks for the tips

dark cypress Mar 23, 2025, 12:36 AM

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It’s not a bad thing

dark cypress Mar 23, 2025, 12:36 AM

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grizzled bolt Ok, thanks for the tips

You be pulling to tips

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?

grizzled bolt Mar 23, 2025, 12:36 AM

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What?

dark cypress Mar 23, 2025, 12:36 AM

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What you g00n to

grizzled bolt Mar 23, 2025, 12:37 AM

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P*rn

dark cypress Mar 23, 2025, 12:37 AM

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I fw the blacked category

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You should try it some time

grizzled bolt Mar 23, 2025, 12:37 AM

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WHAT!!!!

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No thank you

dark cypress Mar 23, 2025, 12:37 AM

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Let’s g00n tg

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That’s hot

grizzled bolt Mar 23, 2025, 12:37 AM

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Nah

dark cypress Mar 23, 2025, 12:38 AM

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Please I needa nut bro

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I’m having withdrawals

grizzled bolt Mar 23, 2025, 12:38 AM

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Then just g00n to something

dark cypress Mar 23, 2025, 12:38 AM

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It’s throbbing you don’t understand

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Send me dik pics

river ledge Mar 23, 2025, 12:38 AM

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ok

grizzled bolt Mar 23, 2025, 12:38 AM

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Yeah, I'm not doing that

tawdry loom Mar 23, 2025, 12:38 AM

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wtf

dark cypress Mar 23, 2025, 12:39 AM

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grizzled bolt Yeah, I'm not doing that

I’ll send you me b00bs twin

grizzled bolt Mar 23, 2025, 12:39 AM

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No thank you

dark cypress Mar 23, 2025, 12:39 AM

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They big though

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It’s only bc I’m like 500 pounds though

river ledge Mar 23, 2025, 12:39 AM

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tawdry loom wtf

help

dark cypress Mar 23, 2025, 12:40 AM

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But big b00bs are big b00bs

grizzled bolt Mar 23, 2025, 12:40 AM

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dark cypress It’s only bc I’m like 500 pounds though

Famous streamer?

dark cypress Mar 23, 2025, 12:40 AM

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grizzled bolt Famous streamer?

What’s that

grizzled bolt Mar 23, 2025, 12:40 AM

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dark cypress What’s that

CaseOh

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This you?

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Hello?

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Did i upset you? If I did I'm sorry

river ledge Mar 23, 2025, 1:04 AM

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he got banned for beating it

grizzled bolt Mar 23, 2025, 1:07 AM

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Really?

livid raft Mar 23, 2025, 1:13 AM

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no way

tardy talon Mar 23, 2025, 7:12 AM

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If you’re serious about quitting then listen to or read the book: “easy peasy way to quit P” (apparently you can’t say that word here) I have been clean for over a year and most of that success comes from that book along with a couple other factors. Atomic habits is also a great one for learning about addition and habits in general.

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Dm me if you wanna talk more on this

woeful parrot Mar 23, 2025, 1:40 PM

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I'd say go outside

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without your phone

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then if you have urges

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you wont be able to do anything about it

crimson ridge Mar 23, 2025, 1:55 PM

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lust is quite literally the polar opposite of love

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love is patience

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lust is need

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lust is also powerfull and imminent

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to resist lust you have to overcome it by only focusing on love

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love is care, its smooth, calm and waits

livid raft Mar 23, 2025, 8:58 PM

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also weak people give in to lust

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its okay to learn

#I need help with stopping p*rn