help

[red talon]

hi
i've been really depressed for a couple of months lately and i really need advice to just stop being like that ,i don't have money to go to therapy and i tried online advice but honestly none of them really help
most of those websites would say that i need to pick up hobbies that i used to do which i tried but honestly it just feels like shit and i ended up going to how i was .i don't have friends at all since i'm living in a new area and my family live far awat and i cant really visit them so i'm practically alone most of the time which didn't use to bother me
anyway i really need advice on how to get better please help

[wise bridge]

hi ive been feeling the same way. I learned awhile back that there isnt a quick fix. ik how hard it is to do things when they dont make you feel good. ive gone to dark places but all thats pulled me out is just finding someone to talk to. i can listen if you need

also that song peak bro

good taste

[red talon]

how did you do to get out of it? or like to get better??

[red talon]

thank youu ,i love arctic monkeys

[wise bridge]

im still there unfortunately. I think it really depends on the person. I'm really lonely as well tho and making friends online was the only thing that really helped make the feeling go away

meditation or journaling also works for some people

I was gonna find the link for you but cant find the specific page i wanted but the JED foundation has some resources ig they helped a little bit

worth a try