harsh narwhal
this isnt tearing me down but its a common issue i have to resolve my adhd kept getting worse because i keep doomscrolling tiktok insta reels even yt shorts or reddit which lemme be fair i dont want to do
i have exams i cant study for not because i dont want to but because i keep sticking to a phone doomscrolling instead of studying
can someone help?
not sure if this has anything related to this topic but sure i did want to receive help on this mods can ask me to move it somewhere else
bleak ore