Y'all have any good tips for anger management? | The Therapy Center | Page 1

thorn ruin Feb 14, 2025, 11:19 PM

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I have some pretty severe anger issues from time to time where I really cant keep any anger in. Anyone got any good tips?

opaque turret Feb 14, 2025, 11:20 PM

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Idk man, i joined football (U.S.A.) so I could hurt people, next up is the U.S. military

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Just find something to beat the crap out of at random

thorn ruin Feb 14, 2025, 11:21 PM

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already broken too many things lol

opaque turret Feb 14, 2025, 11:29 PM

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Real

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Theres a fist shaped hole in a flower pot outside lmao

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Cat got out and scratched me and I didn't wanna hurt it so I punched the plastic flower pot

hard wren Feb 15, 2025, 1:23 AM

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I had this problem when I was a teenager too, but it went away pretty quickly on its own. I don't know, maybe hormones

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I think it's more of a physiological thing than a psychological thing

#Y'all have any good tips for anger management?