So a little over a week ago my mh started to get rlly bad again and now i havent been able to eat anything more then 100 cals and i ||throw it up|| most the time and i havent been able to go a single night without running out of tears to cry in a while and i js need advice pls im begging i cant keep living like this i also am starting to feel like none of my friends like me like at all and i keep telling myslef im to fat,to loud , to stupid for them to even like me. and i js need to gte my motivation back im barley even able to leave my room rn i have been betrotting all winter break even tho the thoughts might be true i need all my negivie thoughts to stop+i need help getting a healthy relationship with food back.
#Well my mh is cooked
11 messages · Page 1 of 1 (latest)
You shouldn't worry about your weight at your age and also you should cut off negative people that make you feel bad
the thing is ab that is they never make me feel bad its my thoughts are making me think those thoughts and i dont lnow how to stop it.
and its hard to not worry about it when your the 4th biggest in your grade and everyone tells you your fat(+body dismorphia)
Don't listen to the voices in your head. You can convince yourself into delusional things; things that aren't even based on reality.
Also, motivation does not exist. If you rely everything on motivation, you will only get things done whenever you want to and make no progress.
If you really need/want to get something done, then get up and do it. Now is the right time.
You only have so much time in this world, so make it count.
the problem is is that depresion is making that difficut