#What is happening to me?

4 messages · Page 1 of 1 (latest)

rain bluff
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My mother was talking so loud in the middle of the night, I was so scared that my father might wake up and get mad. I don't want him to shout again, to hear the slamming cabinet doors or the stomps of his feet down the stairs.

As my mother continues to be loud, I was frozen, trembling, and even wanting to cry, shout, or just pull my hair out when she won't stop talking to the phone loudly. I don't know why this is happening to me. Why do I suddenly wanna cry and scream as she talked? Well, yes I was scared, but does it sound rude? I'm still having that scared, wanna cry, and wanna shout feeling. Also I can't stop fidgeting or clutching my plush close to me for comfort. But yeah, this thing happens to me on certain occasions... And I know my mental health is broken and shattered. But I just wanna rant or share this or idk. I'm so unsure and confused and panicky.

humble obsidian
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I am so sorry that you feel this way

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It is not your fault

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You shouldn't have to manage someone else's emotions