#Feeling Lost and Struggling with Self-Worth

5 messages · Page 1 of 1 (latest)

marble moat
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I’m sorry people are treating you like this – you don’t deserve it. People might say hurtful things, but they don’t see the full you. You have so much to offer that they’re just not seeing. ❤️

Work on ways to improve your self confidence by doing the activities you enjoy or spending time with people that treat you well.

Replace critical self-thoughts with more balanced, positive ones. Talking to a counselor might help you get through this – it could be worth trying. 🙏

marble moat
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There's nothing wrong with being skinny but if you want to improve your look there are diets that can help increase your mass to the weight that makes you happy 🙏

Know that you are worthy of love regardless of your external appearance. Don't let the haters bring you down ❤️

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It's best if you find some YouTube videos online but it's much better if you can go to a dietitian or nutritionist for a proper eating plan. They would probably take some blood samples to find out what vitamins you are lacking 🙏

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Can I DM you a weight gain food chart that I think might help?

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Ok 👍