#life/journal space with chronic illness.
23 messages · Page 1 of 1 (latest)
maybe i can be someone to talk to with this? i am unsure.
Day 1 - 3/19/24
Well first day of doing this, my health anxiety has been through the roof and I feel it physically body aches, nausea feeling even my throat has been getting uncomfortable so warm it’s making feel I have another disease to worry about. The procedure last week was done just in a flash, when I starting feeling back in November the early days I was a real mess. I will be getting my results next week but my pcp and my gi specialist already seem to be agreeing on what the result may be at this point, sometimes I feel pain to a point, I wish sleep through the days.
Any support helps if even it’s small.
i mean, hey, i normally try to help people. still trying to figure myself out but if i can help bit by bit then i am sure whatever happens will be easier by the day
so i have anxiety and depression myself...
but i uh.. i am not exactly the best know it all when it comes down to stuff. i am just a teen dealing with my own issues as well.
i just have a caring soul and want to help
I suffered my first major anxiety event about year and half ago. It was a real nightmare couldn’t sleep for 13 consecutive days until I got help still do sometimes, I’m just now going to see a therapist for first time ever.
Though the stress from just from recent stuff is getting me majorly rn…
oh.
okay uh... as i said, i also have anxiety
what i do is either have a squish toy or... talk to someone trust worthy
I only have a limited amount I can talk to, maybe I should get a squish toy… ugh sorry if this is turning awkward, just a lot has happened in the last few days….
its okay. i dont blame you
but yeah, go with the squishy toy.
i use this thing when i get overwhelmed
Oh that looks so cute!
i got it from my dentist but it may be at some stores. idk where though
I think I used to a squish it was like an emoji can’t remember what it is but I lost it sometime ago
well, i recommend a extremely squishy toy like that one because it can easily calm down any level of anxiety or stress
it helps me so i might as well recommend it
Thanks I we’ll definitely look for large that one.