Im trapped, im seriously trapped | The Therapy Center | Page 1

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tbh i had a similar situation but what i started to do was go to the gym nad focusing on my hobbies

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that may help

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ye social anxiety is a big problem but u can workout at home alone if thats what u want

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u get a form of brother hood also if u do it with a friend

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Dw bout that but u forgetting one person that has been there since u were born and thats yourself

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As long as u love yourself nothing can stop u no matter what

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ive been grinding alone for so many months i didnt have anyone to lean on when i needed it

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At the end of it all things will be much better then they are in the present

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Well at the beginning i used to have a massive friend group we had like 12 people in it rn its just 2 me an my ride or die guy

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i would say that they werent really friends to begin with if they wanted to they could drop me in a blink of an eye if i said something they didnt like

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eventually they did and when they did i had feelings of anger and sadness i was a complete mess

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my big bro saw me in this state and basically yoinked me out of the hole i was in he was the one that introduced me to the gym

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he taught me the very basics of everything i needed to know

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And so i did exactly that eventually my ride or die joined in on it and ever since then we've been gym bros

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my old friend group is gone now btw

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eventually i found this really nice girl i thought she was the one

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i was dead wrong

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that pushed me to my limit but i kept going forward at first i was going to the gym 4 times a week it turned to 6

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Some days i honestly was to tired to go but i went anyway this all happened in a span of a year btw

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no the gym was more like a savior that i need to pull me out of the hell hole i was in

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And everytime u set a new pr and u see your gains coming in

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itll hit different

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ye bro

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i workout at home and the gym

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Somedays i dont feel like going to the gym itself so i just put on some videos and follow what the people in the video do

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for their workout

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ye gl bro its gonna be tough but remember your magic is never giving up lol

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btw depending on your metabolism rate for u to see your gains it might take a longer time

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So dont stress yourself

#Im trapped, im seriously trapped