insecure of my fat.. | The Therapy Center | Page 1

outer merlin Jul 5, 2023, 9:50 AM

#

noo you gotta keep eating

#

look

#

yeah ofc

#

i hope that helps

#

be consistent too

stuck pasture Jul 5, 2023, 9:56 AM

#

and leave junk food for bit

outer merlin Jul 5, 2023, 9:56 AM

#

cut it out

#

and don’t drink soda and shit like that

stuck pasture Jul 5, 2023, 9:56 AM

#

like coca cola have 9 grams of suger

#

and pepsi is 11 grams of sger (i think)

#

suger*

outer merlin Jul 5, 2023, 9:57 AM

#

and don’t eat greasy food

flint helm Jul 5, 2023, 10:42 AM

#

Go on a diet but still eat some food otherwise there will be more serious consequences and dont be insecure about yourself ! Its your body and you can do whatever you want with it, you dont have to do anything about it if you feel alright with yourself

coral pewter Jul 5, 2023, 11:32 AM

#

highly depends on what is your bmi, then u can decide what u should do to go on further

#insecure of my fat..