I have a p addiction, I have had it about 3 years now and it's really affecting me. I feel suoer depressed, I'm over eating and can't seem to be happy anymore I'm always sad. I have had a lot of suicidal thoughts and I just don't know what to do. I don't know how to stop this addiction I feel like the answers are obvious but I just can't seem to do them. I don't know what to do and I want to talk to someone about it but i can't cause I'm a pussy so I'm at a lost I feel like nothing can be done.
#I have a addiction that I can't get rid of
rustic lotus
humble oyster
I had a ||porn|| addiction too. The best way to quit is on a weekly basis lower the amount of ||porn|| you watch. For example: if you watch ||porn|| everyday. For the first week continue for the whole week. The following week take of Sunday. The following week take of Saturday and Sunday. The week after that, take off Friday and so on and so forth. This strategy has helped my limit a multiple a day situation to once of twice a month
I feel you it's tough. With doing this and some will power you'll quit. I can't promise you'll quit, that's up to you. But give it a shot and give me an update