I need to improve with everything

[vestal pivot]

I am male, 14. I have been groomed and exploited online, I an emotionally and mentally abused by my parents, I am severely overweight, I am not allowed to leave the house without a parent, I feel trapped at home, I want to be able to be free, I was streaming on twitch and tried to make content on youtube, it was good but I have completely lost motivation, I have spent atleast £50 in the last week on junk food and eaten it all already, I lose motivation really easily, I haven't used my pc in about a week, I can't be bothered to clean my room. (See Pictures) I get social anxiety alot and just want to shut off. I don't know what to do and I need help.

[amber plover]

Play a game with yourself see the yellow bag what’s on the ground I want you to pick up any toys/teddy’s and stands as far or close to the bag and just throw it in the yellow bag

[worthy hearth]

It can help to do little things at a time. Like, focusing on something specific you want to clean. For me, I focused on my bookshelf. I started by just drawing up an idea of how I wanted to organize it, took everything off the bookshelf, then started putting the things where I drew them. It turned out that I got proportions and stuff wrong, and had to restart, but I was a lot more motivated! It's taken a few weeks, but I'm a lot closer to a clean bookshelf than I was before.