#how do I explain to my partner I was TW(SA as a child )

38 messages · Page 1 of 1 (latest)

magic hull
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you shouldn't be ashamed of what happened to you

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have a serious talk with your partner

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pretext and context matters

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in my experience one of most widespread defense mechanisms is joking/brushing it off

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you must try your hardest to keep the conversation before and during the talk as humorless as possible is the only other tip I can give

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if they don't accept you after that then I wouldn't see a reason to continue it
I know it sounds scary that you may lose your partner

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but the earlier the better

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if it will happen then, it will happen eventually

olive grove
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I’m not only afraid of that… he doesn’t seem the type to tell people about it but like my overthinking says otherwise …

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And we know a lot of people like common friends

magic hull
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too much thinking and too little talk is a cause of many issues in relationships

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communication is key

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neither of you are telepathic

olive grove
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Absolutely no one knows this is my first time talking about it and I don’t wanna tell my parents or my family cuz as a kid I was considered a liar and I knew they wouldn’t belive me

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I agree with communicating is key but still I’m afraid…. I thank u for ur advice tho

magic hull
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it helps me get my mind off my own issues

olive grove
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How do u do it ?

magic hull
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help others

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gets my mind to think about something else rather than my own issues

olive grove
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Mmm thank u I’ll try that

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Over the years

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I’ve pushed it down

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For some reason it’s effecting me now

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And I didn’t realize it would affect me

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Like this

silver helmBOT
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愛して_。^_^#2951 has been warned

Reason: Bad word usage

olive grove
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Ahh sorry

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Didn’t know that was a rule

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But I was saying I have nightmares and I cry for no reason I lose focus and space out I’m starting to feel kinda depressed and I don’t want to be

magic hull
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panic attacks and sublimation

olive grove
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Not panic much more like anxiety and overthinking attacks

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Like I can’t stay still sometimes

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Okay maybe panic attacks if I really think of it

magic hull
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you need to move to get the thoughts aired out, that kind of movement?

olive grove
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Idk

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I usually listen to music

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To try n block

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The flashbacks