#I seriously have no idea what to do
1 messages · Page 1 of 1 (latest)
When you are trying to study, try do something you enjoy as a reward afterwards or if it doesn't require a lot of attention maybe try to do them at the same time, so your not focused too much on any negative thoughts. When you feel unmotivated to do anything it is hard but you can do it and you shouldn't give up, by the sounds of it you don't want to which is really positive! Try to think of how studying can help you and if you have a goal, try to think of how studying could help.
Do you have an idea of where you want to get in life? It doesn't have to be a major goal it could be something small and then you can build your goals up from there!
So try to imagine how liberating it would feel to have your grades. In my personal opinion though you can still get very far in life without grades!
Does that give you any motivation at all?
That's understandable, your worried about it which does make it harder but it's completely normal. Have you spoken to any of your tutors or anyone about this? They may be able to set up sessions for you to study or something like that. It sounds like your not motivated because your telling yourself you can't do it, the best thing to do would be to try reframe your mindset, say to yourself you can do it and don't stop until you believe it, try to picture passing your exams and getting the grades you would like.