#Anatomy help

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heavy lagoon
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Hiii,

im really new to drawing, been drawing for like 4 months now? im learning anatomy and i want to REALLY use squares and 3d shapes but i actually cant understand how people use it when studying the human body.

I sent a drawing I did today and the anatomy breakdown I drew, but looking online I keep seeing people use squares and like triangles to simulate the ribcage and all the other stuff. I want to understand it like I was able to understand the shapes of a human face. I might be super confusing but i sent some pictures of what im talking about !

Like in a way i just wanted to know how others understood it or like how i should think of it ! love

Also critique of my work is SUPER welcome!!!

heavy lagoon
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OH to add btw I do not know what to do when it comes to the Lower bodies like 0 nada nothing