To what extent do you agree that we pay far too much attention to how we look?
The extent to which people pay attention to how they look varies greatly from individual to individual and can be influenced by a range of factors including cultural, societal, personal, and psychological factors.
But, you shouldn't feel like your ugly, gross, disgusting. The beauty standard is just an "standard". Most people comply with it, and make themselves feel like trash, when they try to comply with other people's opinions. They will give up and still be themselves, or take years to be a "Beauty standard" of themself. They'll regret ever complying with the beauty standard, years already passed.
They'll regret it, when they realize they were just ruining themselves instead.
But you shouldn't always feel like you're gross, make sure to have some confidence in yourself 🙂
Remember this, "Always be yourself. rather then pushing yourself to the maximum."