How to turn off shaders without going onto the world?

[arctic granite]

I turn on the world, but it instantly crashes without even loading, last time I put some shaders, maybe they are too "heavy" for my mac, how do I turn them off without accessing the world?

[plain loom]

#📋︱community-support bro not the right place

[mystic siren]

Minecraft settings, Video settings, Shader packs, at the top where it says shader packs enabled click it