#help to find social story gridline in photoshop homepage
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It's just a 4:5 ratio vertical frame.
You can use guides within Photoshop to create one, or even use a selection
choose fixed ratio, type 4 in width and 5 in height, create your selection and fill the canvas with it, center it to the square using the snapping features, and you're done!
Alternatively, yopu can find templates overlays here:
https://ko-fi.com/post/New-freebie-New-Instagram-sizes-overlays-G2G319WJM0