#Fixing my cooked sleep schedule

1 messages · Page 1 of 1 (latest)

cyan geyser
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Y'all help😭🙏

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Last month I had my exams, and I absolutely ruined the sleep schedule by sleeping on afternoons till 10 pm

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Now that my exams are over and I'm doing year 10 on my own

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I'm constantly waking up at 1 pm and last night I literally slept at 4😭

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Yesterday I tried spending my afternoons without caffeine and succumbed to my beloved job: slumber

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Someone suggested me morning caffeine intake and I tried that: but then I also felt sleepy in the noons

valid moss
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youre doing y 10 on your own right