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Anon I think you should be honest with her and protect your peace
Distancing yourself from her will help you move on
Once you've finally moved on it's up to you to decide whether you want to be friends again or not
I get that feeling honestly, when you know that you shouldn't feel that way about someone yet you do and then feel guilty about being so selfish, and feel like you just want to curl up in bed and cry
Felt that way myself back in the day
There's only one solution to that, which is quite painful but it is what it is
Atleast only one solution from my experience
Distract yourself
If that's tough
Try to keep minimal contact with the girl in question
Of course, do inform her about it before you start the no contact shenanigan
Honest heart to heart conversations themselves could solve 90 percent of the world's problems, but that's the issue with us humans that we are designed to hide ourselves to protect us from outside danger
Tell her that you want to distance yourself from her for a while, to reflect on your own self, to reflect on what you honestly think of her, to reflect on what your next move should be, to reflect on if you can still even be friends with her anymore (without the feelings overcoming the friendship)