Is this a good way to study anatomy?

[narrow isle]

If you’re going for a style similar to the picture, definitely!

But if you’re really aiming for more real-world anatomy, I would use basic low-poly or blocky models before moving onto pose practice with exaggerated stances. (use stock images! They work 🫢) these methods also work with specific styles,

[median granite]

No, try more loose structures instead of the method shown, it’ll easily make ur drawing stiff if u do it that way

[steel ice]

Ok I will try!

[gloomy quail]

Yeah it’s definitely not gonna be too accurate as they are anime pictures so the proportions aren’t really going to be accurate

[ocean dagger]

nop