Does it matter if I use wait() or task.wait()

[desert flax]

I've heard alot that task.wait is more efficient but does it REALLY matter that much since I'm too used to writing wait instead of task.wait does it really matter?

[sour birch]

** You are now Level 1! **

[mellow spire]

It does

From now one, you have to use task.wait

Wait throttles while task.wait doesn’t

[desert flax]

Alright thx