Quick Questionnaire for my HW

[dense reef]

Was busy with other homework so doing this last minute.

When trying to gain muscle you need to increase your protein intake?

Don’t think about it too hard, don’t start researching before answering, just give me your 1st perception. Thanks.

Will Have two reactions for yes (👍 ) or no (👎 ) responses, please add a comment as to why you believe so.
Also thanks for participating

[lilac basalt]

no, assuming you are already eating some protein, all that is needed is to damage some muscle tissue (work out) to start one's body's process of repairing (and improving) said muscle tissue