#Full push-ups

7 messages · Page 1 of 1 (latest)

trim hill
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Assuming your chest is touching the floor. Looks fine, it will look better as you get stronger

Don't waste too much energy adjusting hand placement, find a hand placement that's intuitive and stick to it

ivory iris
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Thank you for reply, yeah I struggle a lot for hand placement because I think that I do not bend my elbow properly.

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I was told that I need to bend my elbow inward not to the sides and I found that doing push-up this way is harder.

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I think I also struggle with hand placement because I think that I do not push-ups properly as I see people who does this properly and I want to do this exercise like them (bending my elbow properly and not struggling with hand placement).

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So according to as long as my chest touches to ground, these are not that big deal?

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Btw, I just noticed the beginner-form-checks so I am sorry for not posting there.