#squat form

6 messages · Page 1 of 1 (latest)

willow forum
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This my third time squatting freeweight so how’s my form looking?

rapid prairie
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No safeties?

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Imo try a slightly wider stance and toes pointed out a little more

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Won't really know until you start putting more weight on it

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Otherwise not too shabby

mint stream
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yeah point your toes out a little more and make sure you send your knees over your toes