Appreciate check and input. Only month one into deadlifting. https://streamable.com/o0glwe
#deadlift check please
ripe barn
thick ravine
why are you lifting off the safeties and not off the ground
ripe barn
Oh sorry that was a mess up in setup. I generally don’t do that.
It’s usually off the ground.
ripe barn
Ok. I’ll have to re record next work out. Np.
ripe barn
https://streamable.com/dm8k9p ok updated video without pulling off safety. This is from the ground. I feel my but moves slightly before as I drive from my legs it pushes my but up slightly or something as shown in video. Not sure if that’s bad but I don’t think I see that in other videos. Weight 185 i weight 154
thick ravine
.g jts deadlift pillar
unkempt tartanBOT
thick ravine
i would just look through these
i think your setup could use some work
you're really horizontal as you start lifting and i dont think you're wedging properly
but its nothing super bad
ripe barn
Ok yea he covers some of my mistakes in step 4 of that link you sent. I’ll have to watch it closely.