cable ab crunches | Bodyweight Fitness | Page 1

oak owl Feb 9, 2023, 2:23 PM

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@eager torrent nyaissaconfusion

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think I could use more flexion before the crunch itself and scoot forward a bit

eager torrent Feb 9, 2023, 2:26 PM

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yeah, looks solid

oak owl Feb 9, 2023, 2:26 PM

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I did feel it in my abs around rep 15 or so

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worrywtf

eager torrent Feb 9, 2023, 2:26 PM

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better than that situp abomination you were doing before

oak owl Feb 9, 2023, 2:26 PM

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I'm still doing those

eager torrent Feb 9, 2023, 2:26 PM

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gah

oak owl Feb 9, 2023, 2:26 PM

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I just need more ab work lol

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I have time on Thursday to add these

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was fun but I'm concerned that I'm already maxing the stack lol

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will try 3s eccentric next week

eager torrent Feb 9, 2023, 2:28 PM

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doesnt the ~~ballsack~~ cable attachment scrape your neck?

oak owl Feb 9, 2023, 2:28 PM

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nah I was holding it alright

placid rapids Feb 9, 2023, 3:16 PM

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Make sure to round your t spine

#cable ab crunches