#L sit pain

8 messages · Page 1 of 1 (latest)

golden dagger
#

So aggressive

#

Probably just need to work on hip mobility

#

You dropped down so hard lol

#

Well you can try raising yourself up on books

#

It'll lower the flexibility requirements for now

#

Get creative man, anything to raise up just a bit

#

Over time you'll get stronger and lift your legs higher without as much hip pain

#

They might have better hip mobility advice in #flexibility