#tuck planche form

7 messages · Page 1 of 1 (latest)

glossy glen
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Are your arms completely locked out?

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Keep the pits of ur elbow forward when leaning

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And make sure ur getting scapula protraction

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Yes but dont actively bend ur back

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Push your shoulder blades down

glossy glen
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Oh yea that looks better

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Still need to see the rest of u tho lol