Should I go faster on the negative? Any tips?
#deadlifts form check
regal gale
near path
You really should focus on building more tension before the pull
are you training front lever? @regal gale You should try and emulate the same kind of pull where you depress your shoulders and try and pack your lats as much as you can
regal gale
Yea, alright, thanks
near path
Because what happens is that your hips shoot up because youre not building enough tension in the bottom