form-checks

984 threads · Page 12 of 20

what kind of push ups do I need to do? 10 messages
abswheel check 7 messages
Terrible Pike Pushup Form 10 messages
Pseudo Planche Pushups 12 messages
proper push up form? 4 messages
What do you think is limiting my ROM and neutral spine while squatting? 37 messages
HSPU Form Check 8 messages
Squat Form Check 26 messages
improving pull-ups 44 messages
skin the cat, first attempts. 18 messages
HS alignment 6 messages
ring dios 12 messages
Handstand hold 62 messages
Day 1 Free Weight DL form 16 messages
Back Lever Stradle 4 messages
sharp pain while doing dips 4 messages
issues with pull-up (pronated grip) 4 messages
ring dips 13 messages
(handstand) trying to fix my banana shape 13 messages
legs press form check 6 messages
skin the cat/German hang 2 messages
wall handstand check 9 messages
Front lever tilting down 6 messages
Deadbugs 4 messages
full rom hspu 5 messages
smith DL form (been a while) 26 messages
elevated pike push up 20 messages
improving pullups 45 messages
pppu 26 messages
Advanced Tuck Front Lever 9 messages
ring push ups 24 messages
ring dips. 10 messages
RTO dip attempts 50 messages
Wall HeSPU 3 messages
Straddle Front Lever Form Check 4 messages
haven't done these in a while 36 messages
Deadlift 295 for 3 45 messages
Freestanding Handstand 4 messages
pull up form 13 messages
weighted chin-ups first time trying 54 messages
kickup to handstand 12 messages
Ekevated Lsit 2 messages
form check squat 103 messages
form check 23 messages
Pike Push-Ups 13 messages
Handstand 31 messages
New to Elevated Pike Push-up 28 messages
planche leans 44 messages
Pullup form last set 12 messages
Update on squat form, still an arch but I think it's gotten a little better 3 messages