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This one had me stumped for a while to the point where I even dredged up the spoiler. The main issue is that progression is halted in sphere 3: Hookshot is in PoD Compass chest.
Unfortunately, the PoD bridge has a large spike trap (mid) and small spike trap (top). Blue Mail is attainable, but as far as I can tell there's no Heart Containers or enough Pieces to extend health beyond the three hearts of damage taken on the bridge, and neither of the invulnerability items are attainable. I'm not sure if a bridge jump is possible (due to the big spike trap's position) even if I could do that tech reliably.
I'm just not entirely sure where to go from here. Curious to see if anyone can actually pull this off.
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