#Scenario/Playlist for tension management in tracking

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drifting vine
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Hi, so in this video viscose explains how to go about tension management
https://www.youtube.com/watch?v=9JoDMDXVTcg

I have already learned the tension release flick technique
but i still have problems with tension in tracking for example i noticed i usually lockout in control tracking

Now i am looking for a playlist or list of scenarios that are helpful to learn these

  1. How different levels of tension feel like and how much is needed for each movement
  2. Using different muscle groups for better tension management
YouTube
Viscose
Solving the most common aiming issue - Tension Management Guide

Tension has developed a bit of a reputation in FPS spaces as something that destroys your aim, gripping your mouse less tightly and having less tension in your hands are some of the most common bits of advice I see given when people ask for aiming tips online. And they aren't exactly wrong, but they aren't exactly right either.

This is a video ...

▶ Play video