Fucked up wrist from Air Angelic ect...

[dry sail]

I think I should stop playing air scenarios with brute force for extended periods of time (specifically Air Angelic). My wrist is fucked up like yall wouldn't believe from playing this shit 50minutes straight trying to get consistent 900 score. I want to get better at the scenario since I am a soldier 76 enthusiast without causing any long term damage to my fingers and wrist. Any advice is appreciated.