How can I improve my parsing as Prot Warr

[fervent obsidian]

Hey!
I'm looking to improve my parsing as Prot Warr because I want to have fun in farm. I'm not looking to get all 100's, but get into purple parse territory while Raid Leading seems like a fun challenge to do in the meanwhile.

These are my green parses in Fractillus. I take Fractillus as a reference because it's almost a target dummy fight. I know calling (as much as you can call in Fractillus lol) can impact my dps, but I want to be able to do both consistently.

Any tips? I feel like my casting is low, but I have issues deciding my priority when non-taking: Should I spend all my rage in IP or Revenge? IP can trigger more Thunder Blast, but I'm not entirely clear on whether that's the right call.

https://www.warcraftlogs.com/reports/GhK6D8MXgjk9HAqP?fight=25&type=damage-done&source=13&translate=true

[low escarp]

You cast demo shout three times during the fight, you want to use it before spear and then on cd.

Heavy Handed does nothing on fractillus, swap it for Enduring Alacrity. Take a point off Piercing Challenge too and put it into Cruel Strikes.

You're 100% in Defensive Stance, as prot warrior only pain point on fractillus is the tank buster + dot, so if you really want to parse go Battle Stance at least when you're not taking damage.

Shield Block 83% let's get those numbers up, you want to be at 100%, this is part of your low damage.

You wasted a few hundred rage, nothing major, but it adds up, always hit IP if you are going to cap rage otherwise. Only hit Revenge when SS and TB are not available.

For your opener again remember to start with Demo Shout, it's a 20% dmg increase while it's up.

During <35% you're casting a lot of IP. You should spend that rage on more Executes instead, using it as your primary rage dump. Don't use revenge (three casts) when you can use Execute.

Also IP does NOT trigger Thunder Blast, you only get TB from Avatar, SS and autoprocs from TB due to tier