Each stage of Ginyu Force Special Training will contain one of The Ginyu Force members they are:
Burter - Monday
Crit>AA
5740 Small, 3150 Med, 301 Large orbs
Guldo - Tuesday
AA>Crit for stun chance
Crit>AA for damage
6090 Small, 3370 Medium, 320 Large orbs
Ginyu - Wednesday
AA>Crit 15aa/5 Crit
6290 Small, 3430 Medium, 336 Large orbs
Jeice - Thursday
Crit>AA
5740 Small, 3150 Medium, 301 Large orbs
Recoome - Friday
Crit>AA
5790 Small, 3170 Medium, 305 Large orbs
SA Boost>Type Attack>Recovery>Type Defense
Don't do the weekend Ginyu Force event. It only gives orbs, no copies of the actual unit. Wait for each individual weekday to farm each member.
SA15'ing the Ginyu Force:
You have two options for this:
1.) Buy the 5 medals from baba to Dokkan awaken a SA5 fodder copy
2.) Clear "A Trial Towards New Horizons"'s Stage 2 mission which 5 of each grand kai
Fighting Salza/Thouser guarantees a character drop
Disclaimer: These units are F2P and can have their hidden potential changed at any time if you wish to use/try out a different Hidden Potential build, or if the hidden potentials are calced to be different
Each stage will be indicated by their type. Complete the stages 30 times EACH to unlock the medals needed to dokkan each one.
***Unlocking
Ginyu Force
***
There are currently 2 available copies of
Team Ginyu
in missions. They are
- Rainbow and dokkan awaken every single member of the Ginyu Force
- Rainbow Prime battle Frieza in any form
The rest can be obtained from the battlefield shop but you shouldn't buy them
Team Ginyu 
Crit>AA