I know many of us have this problem, and there's nothing we can do. I tried everything from deleting the game, going into bios for better performance, but nothing works. For example i noticed that everytime i lag it happens on Football Ultimate Team stadium, why should a stadium impact the games performance that much? Maybe it is the problem? After every update, patch either you can expect to have a smooth game, or you want to delete the game because of the lag you are experience. I remember the same problem in FIFA 22, but the Origin settings fixed everything, and i remember to have enjoyed the game for the rest of the year. But this year its CRAZY, one day my game runs smooth, the other i cannot move my players for 1-5 seconds, my FPS drops by 1? from 120 to 119, and the game lagspikes? Like what? How can 1 fps impact performance so much.
I hope it will be fixed soon 🙁